teamgiff4 Member

5’2 here! Feel free to add

An hour of Barre/Pilates and Rock Band :D

I love to dance so I did dance workouts. Kept me motivated to workout every day. Lost a few pounds and the squats lifted my butt I had to take a TRX class and really loved how it toned up my jiggly arms. I’m 4 months into exercising daily. A week of daily movement for at least 40 min of something: Yoga Walk/run Strength…

Sunny Funny Fitness- Funny dance workouts Vivian Yuan

https://www.youtube.com/watch?v=MSG4Bqts6uE

Thanks so much for your reply. It confirmed a few things for me. I have read numerous articles about gluten and autoimmune diseases. I have started this and began eliminating sugar. Hey will try the supplements. Thanks so much. I appreciate it!! And good for your mom !

Grapefruit!!! 🤢

Weak by AJR-- I listened to it three times this morning!

Probably not what you want to hear, but I had my last baby 9 years ago.... and if I could go back I would have stopped worrying about getting my body back. It will happen. Don't stress. Walk a lot. Take care of yourself and baby. Eat right. Don't fall for the pressures of society and celebrities "getting their bodies back"…

I LOVE your dog!!!

Twizzlers Coffee

Would be happy with a 5 pound loss... I have an open diary and have been active for a month. Still looking to improve nutrition and workout more.

Light Blue-Dolce & Gabbana Happy-Clinique Euphoria-Calvin Klein Amore-Vince Camuto Provocative Woman-Elizabeth Arden

5'2 115 Alllll the weight goes to my butt/thighs. The last 5 pounds makes a big difference.... and no matter how much I gain, my bra size stays the same :neutral:

Wow!! You look great!! Nice work

The pick up line at my kid's school. <<<THE WORST>>> It's called patience people.... stay in your lane, don't speed, don't block the bus loading zone, move forward when the line moves and STOP PARKING IN THE PICK UP LINE!! It's pretty basic stuff. Besides what are you going to do with the extra 30 seconds you gain by…

Jennifer Aniston.... with slightly smaller bust. I used to want a nice rack but I don't think I would be comfortable with anything bigger now.

Awolnation Rage Against the Machine Eminem Shakira :blush:

I was going to post mine today and then saw this!!! Weird. Anyway, my hammy has been sore for several weeks now. I was stretcthing and there was a 'tearing' sound. I was able to walk but has been sore ever since. My knee is kind of hurting now too. Not really doing anything about it, have not gone to the doctor because…

Every time I stop counting calories, I gain weight. It's like permission to eat what I really want. There is no accountablility. It's the same reason I eat cake out of the pan... no one knows how much I ate. If I cut a piece and put it on a plate, there it is. That's how much I ate. I can see it. If I just take a fork and…

Go on youtube for free!! :) (or i'm sure you could buy a copy too) Crunch Fat Burning Pilates with Ellen Barrett is great. Helped get me back into shape after both babies. Crunch Pilates Burn and Firm is good too... also Ellen Barrett Most of the routine is standing. Ellen Barrett Fat Burning Fusion is good also. Just some…

Age 10. The people I trusted and loved the most made me see I was fat.... and that's all I have seen since. A fat little girl with messy hair.

I'm tired of hearing about how GMO's are completely safe. But I guess it does make sense, I mean why would the people making a huge profit off of them lie to us? Why should they have to prove they are safe, I mean it's only FOOD and the environment. you know what I am really tired of? This whole 'wash your hands to prevent…

No.

I think you look great!!! :) I never looked that good at 145 ( I'm 5'2 also) You really do have a nice figure.... be proud!

A friend ordered a whole set for 50% off and she loved it. She also cancelled (because how much workout gear do you really need? ) and she said it was easy and they were helpful and there have been no additional charges.

Are you drinking enough water? Can you get up from your desk every so often and stretch or walk around? Stand when you can?

Africa by Toto

Nice job!!! You have a beautiful hourglass shape!

I am almost 5'2 and in the 1200 range. I don't know if I have any good meal ideas though! :)