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Any other early risers out there?

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Replies

  • LuanaBean
    LuanaBean Posts: 50 Member
    I get up about 5:30. I'm a high-energy morning person. I like to start my day reading and meditating and drinking coffee and thinking. Then I work out before going to work. I'm usually asleep by 11:00 at night. (I go to bed about 10 or 10:30 and read before lights out). As I get older, I need less sleep about five or six hours.
  • teamgiff4
    teamgiff4 Posts: 62 Member
    No.
  • tjones0411
    tjones0411 Posts: 179 Member
    I get up at 4:30am M-F and am at the gym by 5:10am. I should really go to bed earlier, but it's typically around 10-10:30pm.
  • rsclause
    rsclause Posts: 3,103 Member
    I am in the hot & humid south so I like to run early to beat the heat. Up at 4:30 no alarm needed and out the door by 4:45. This has cured my insomnia and prefer to go to bed between 9:30 & 10:00. I also enjoy the very light traffic, watching the city wake up and the first ray of sun.
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