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Still no weight loss happening
Okay, so I am tracking my calories/macros for a bit more than 2 weeks now. 5'9, ~ 170 pounds. Mostly sedentary but workout 3 times a week (40-60 minutes, includes some weight training, but mostly Insanity and P90x3). I'm aiming for 1634 calories a day, sometimes I am a bit over it, then I go under it the next day,…
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Why do I not lose weight even though I eat like before weight gain?
Hello. I have a question about weight loss that is probably more theoretical but I absolutely don't get it. I have been 159 pounds for a few months (after a slow gain over 4 months from 143 pounds). I did not exercise during the time I weighed 159. I then gained pretty rapidly (4 weeks) until I was at 169 pounds, and the…
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Short question about cellulite
Hello, I got a short question, I'd like a short answer. When a woman reaches a certain % of body fat, will her cellulite diminish with that? Cellulite is visible fat tissue. No fat tissue, no cellulite. Right? I don't want to hear about genes, massages, expensive products. I want to know if losing body fat will reduce…
