My depression is setting in.. I have been strict on my diet for a week in a half, and have been good about my exercise, yet the scale keeps climbing up. I am 3.6 pounds away from being 200 pound. Wow, that's a scary number. 199.9 sounds better. I am on the verge of tears, and thinking about gaining an eating disorder…
I recently got a new job; from waitressing to an office job. Although I love my new job, I tend to sit at a desk all day and I am not as active during the day as I was serving. I was punching holes with the hole puncher while sitting down and realized that it can be quite an ab workout! I was then curious if anyone had any…