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Lost 16lbs, was given 1600 carbs a day for goal
When do I need to readjust my carbs? Or do I stay with 1600 until I lose my target goal of 35lbs????
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As BMR changes should also your calorie intake?
When I started with MFP my BMR was over 2000 and It was recommended I take in about 1500 calories a day. Now my BMR is about 1800 and I don't want to eat any less calories (because I love the ones I get) but should my calories be adjusted with my BMR? If so why don't MFP do that automatically?
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Help! I'm addicted to my scale.
I can't even use the bathroom without standing on the stupid scale. I'll wake up 3am stagger in the bathroom and...yup...stand on the stupid scale. My wife has been able to weigh once a week. Not me, I eat a tic tac and feel like I need to weigh myself again. Hide the scale you say? I'd just hunt for it till I found it.…
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Darn! My car keys got raptured.
:grumble:
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Peanut Butter cravings!!!!!! Chunky vs. creamy
I once ate a whole jar of peanut butter in 2 days...I'm over that yes but I need something to help solve my cravings for peanutbutter. Ideas? by the way please vote chunky or creamy! I vote chunky all the way!!!!!!
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Zero calorie drinks???
Is it ok to figure in my water intake with drinks like Propel zero. and others? comments? advice? drunken ramblings?
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Looking to make a friend...Wait...that sounds too desperate.
I have friends if family counts. Looking for strangers...Wait.... that sounds kinda creepy! Looking for fellow people who just want to live a healthier life style and could use a pep talk once in a while. Wait...now I sound boring...no wonder I have no friends! LOL
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Need to know how many calories burned during sex?
In case I ever have any I'd like to know :ohwell: And yes I know it depends. :blushing:
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Is there a way to edit begining weight?
I sorta just guessed when filling out original profile and was off about 4 pounds. I've already lost 5 pounds but only getting credit for 1 :( :frown:
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First post :)
Hi everybody I have 36 pounds to lose starting today! I'm extremely motivated though.
