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Need some help choosing earphones
I've been reading around about which earphones are the best, but more often than not I run into mixed reviews. So, I wanted to know what you guys recommend :) Here are my requirements: 1. EARphones, not big on headphones 2. Sound is pretty important to me (I have Skullcandy Titans, so anything as good as or better) 3. Most…
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A question for P90X users...
So I was taking a look at the diet plan, and I realized that it will be next to impossible to follow it. I'm 18, I still live with my parents, I don't want to spend a bunch of extra money on extra food, and I'm not the best cook. Anyway, my question is, will I see good results if I don't follow the diet plan to the letter,…
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Question about gaining weight through muscle...
So I workout pretty much everyday for at least 2 hours, one hour being weightlifting. With that said, on average how much muscle mass would I be gaining?
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Less weight and more reps = toned muscles...Myth?
I was always told that more weights and less reps built muscle, and the opposite toned them. Anyone know the answer? Thoughts?
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Advice for my diet...
So I'm going to start this eating five meals a day thing, and my calorie goal is set at 1550. Any tips on what to eat for these five meals? How to distribute calories? Any help at all is appreciated. I also burn around 800-1000 calories almost every day working out, if that's important.
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Stupid question about the calorie counter
I'm kinda new to the whole keeping track of what I eat. I've always eaten in moderation, but I never really payed much attention to nutrition facts. ANYWAY, let's my goal is 1550 calories. Does that mean I would have to eat 1550 calories in order to LOSE weight? Or do I eat less to lose weight?
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Heyyyyyyyyyyyyyyyyyy
Who wants to be buddies? :)
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Strength training tips for boxing?
I'm 5'11", 158 lbs (not sure if that's important, but there it is), and I need some tips in order to become a more effective boxer/kickboxer. At the gym I've always gone by 3 sets of 10 reps, heavy weight. But I've been reading some conflicting reports online and I'm not sure what to do anymore...Thanks!
