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Advice for my diet...

JesseP18
JesseP18 Posts: 19
edited September 2024 in Food and Nutrition
So I'm going to start this eating five meals a day thing, and my calorie goal is set at 1550. Any tips on what to eat for these five meals? How to distribute calories? Any help at all is appreciated. I also burn around 800-1000 calories almost every day working out, if that's important.
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