Ok guys and girls....random topic I thought I would ask about. I am both confused and dumbfounded, while also being very happy at my success. I was on a strict diet, 1500-1800 calories a day. I'm a ma…
Ok I figure I am having a hard time finding out how much to eat. I see so much different info from so many diffferent sources on dieting. What would be the healthiest way possible for me to lose weigh…
Ok, well heres the deal. I am new to weight loss and I have recently begun strength training over the past 6 months so bulk up. I wasn't eating enough before this, and once i started working out i fel…
