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Noticeable
I am just curious as to when others noticed you lost weight and commented? I have lost 12 pounds total in about 30 days but no one has said anything at work, or at home. I am losing weight for me, but I am just curious if it is even noticeable yet. I have noticed in the way my clothes fit and I know that is all that…
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Cravings...
So I read a book a while back that stated "You won't crave what you don't eat" This runs through my head often. I was wondering what others think about this theory.
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Digging Deep
OK Guys & Gals... I am digging deep here, I get going and I am doing great and then I just stop (something may have interrupted my schedule) and then I have a heck of a time getting started again and I give up. I have been doing this my entire adult life. I don't follow through UGHHH. I am wondering if anyone has the same…
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Pain when running/walking
Hello. I have pain in my left groin/hip/lower back area when I run. I am just starting the running, but I have been walking a 3-6 miles a day for about one month (huge hills included). I want to start jogging/running but when I do a sharp pain hits my left leg/hip/groin area (kind of sharp pulling pain) and I have to stop…
