-
Low sodium, low(er) carb options
My husband has recently been diagnosed with high bp and diabetes. He is on meds for both, and he has been told to lower sodium and carbohydrate intake. We struggle to find alternatives and balance the macronutrients. What have you MFP users found to be helpful? Any food recommendations?
-
Moms of twins?
Any moms of twins out there? Mine are 10 yr old boys, just started 5th grade. I have lost a little wt since having them 10 yrs ago, but I feel like my body was fundamentally changed. So many stretch marks and sometimes wonder what skin will be hanging around after I do lose. C-section poochy belly already bothers me.…
-
hello!
Hi everyone - new person to MFP, I've been lurking here for about the past week without posting anything. I have tried WW off and on - mostly off... I had a BP scare a few weeks ago and have committed to getting healthy and becoming stronger for myself and my 10 yr old twin boys. I'm a social worker - high stress job…
