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Motivate & help each other!
Looking for some friends who may need extra help, or motivation - like myself. Thinking we could become friends & share recipes, workouts, or motivation tools. I have tried losing weight before, and with no home support it is hard to stay with it! Lets do it together! :flowerforyou:
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Belly fat - help!
So I am starting my journey to losing over 100 pounds, and I am wondering about what exercises will decrease belly fat & tighten everything up the best? I am afraid I will diet and workout on my elliptical and lose weight, but have excess skin... I want to workout during this time to prevent this. Any tips?!
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Those needing to lose 100+?
I am really attempting to get myself motivated to lose about 120 pounds just to be healthy again! If anyone else is needing to lose a large amount of weight like this - lets add each other and support one another. I'm even open to sending supportive texts, messages, etc. I just need someone to do this with! Feel free to…
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Exercises!
Anyone have any tips they'd like to share? Or any specific exercises they'd like to share? I have a youtube video I found (IT IS NOT ME!!) that I will start doing, I will post it below! http://www.youtube.com/watch?v=o1Uc86SH6h4 Seems to be a pretty good workout!
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New!
My name is Ashley & I am new to the social part of this! Recently working on bettering myself :] Will take all the support/friends Ic an get :]
