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alavado
Posts: 12
Anyone have any tips they'd like to share? Or any specific exercises they'd like to share? I have a youtube video I found (IT IS NOT ME!!) that I will start doing, I will post it below!
http://www.youtube.com/watch?v=o1Uc86SH6h4
Seems to be a pretty good workout!
![](https://img.youtube.com/vi/o1Uc86SH6h4/0.jpg)
Seems to be a pretty good workout!
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Replies
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It does seem to be a pretty good work out; thank you for sharing!
I've been looking for more things I can do at home without equipment.
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Hey cool workout, thanks for that.0
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bump... can't youtube at work haha0
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Zumba on the wii. it is fun, it is a game (sort of) and it has some good tunes so it isnt boring. I think i know why i have stopped doing workout dvds, zumba's fun and i can get a workout from it without hating every moment of it.0
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Anyone have any tips they'd like to share? Or any specific exercises they'd like to share? I have a youtube video I found (IT IS NOT ME!!) that I will start doing, I will post it below!
http://www.youtube.com/watch?v=o1Uc86SH6h4
Seems to be a pretty good workout!0 -
Try Yoga and Pilates. Also, cardio burns a lot of calories.0
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Thanks for the input everyone! :]0
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