-
Adding calories to bust metabolism...is it going to work???
So after doing research and talking to my friend that is a Curves trainer, I am going to increase my calorie count to "boost" my metabolism. MFP has me at 1200/day which I have been doing for about 5months now and I have not lost any weight. The new plan is 1500/day this week and 1700/day next and back to 1200/day for two…
-
Elliptical Trainer
Hey everyone, So I got my Stamina 55-1610 InMotion E1000 Elliptical Trainer and I am using it as we speak. So far I love it!!! I was wondering if anyone else has used anything like this or a stepper. I am trying to figure out how I am going to enter it on MFP. I plan on doing it while I am sitting at my desk for 7+hours…
-
Workout at work
Hey everyone, I sit behind a desk all day and I was wondering if anyone has used mini stepper or mini elipical? I am thinking of getting one because then I can keep moving my legs. Anyone have any good ideas for workouts to do at work? Thanks
