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Working out at home? Any tips?
So, I found out recently that my gym is closing (which pisses me off because I bought a year long membership, I did get my money back, but anyway.) I went to the gym for the treadmill and elliptical mostly and weight sometime, however, joining a new gym is not in the cards right at this second, so I'm going to have to work…
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Restarting!
So, once again I have fallen off the wagon, and once again I am climbing back on and hoping for the best. I've been on MFP for a while, but haven't really been counting my calories or anything, I'm still at my same starting weight, and have lost about 5lbs but gained it back, so now I'm getting serious about logging and…
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I just feel overwhelmed and don't know where to start.
So, I need some advice, I've been on MFP for a while but have never really committed myself. I've decided it's time to commit to losing the weight, but I feel so overwhelmed, where do I even start? I've lost weight before, but that was in high school and now I'm living on my own, dealing with the stresses of being an…
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I ate terribly these past few days; how to recoup?
Title kinda says it all, over the past few days I've been eating HORRIBLY, I've had multiple like small bags of chips (at least 550 cals each) sandwiches loaded with mayo and other unhealthy toppings, I had an ENTIRE chipotle burrito (with basically everything on it.) I've had eggs benedict covered in hollindase sauce…
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I'm new here!
So, I'm Emily! Nice to meet everybody. I finally decided to commit to my weight loss after going on to try Bridesmaid dresses yesterday, I felt disgusting about myself and was easily the biggest one in the room. I knew I had gained weight but not THAT much weight. I had gone through a breakup a few years ago with the guy I…
