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ANYONE WANT A FREE YUMMY GRAZE SNACK BOX?
If anyone wants a free graze box: 9X6JC1Z just enter it when you register. you can un-subscribe and cancel any future boxes as soon as your free one has been sent! So it isn't one of the 'free when you subscribe for 3 months and get totally ripped off' things. It really is free and thats it, won't get charged a penny for…
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GRAZE BOXES !! (plus a code for your first one free)
Finally signed up to Graze. Been meaning to for agessss. Did the 'bin try like love' and I am excited!!! I cant have wheat or gluten so most of my 'send me soons' are fruity ones, ANY SUGGESTIONS OF PARTICULAR FAVOURITES THAT I SHOULD TRY?!?!?
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LITERALLY CRAPPING MYSELF :( :(
2 meals out tomorrow. i hate hate hate eating out, it is just so stressful It really risks bad compensation habits coming back :/ It's my flipping 21st birthday and I am more concerned with food than letting myself enjoy the celebrations with friends and family, what is wrong with me?!!? If i am allowed one day off in my…
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HUNGRYYYY :(
The last couple of weeks i have been getting up at 7am (latest) every day and not going to bed till 1am at least because i have SO MUCH uni work to do :( It is leaving a lot of hours between meals. Even if i do the 'little and often' approach to stop it being 8 hour gaps, my small meals have to be very small to stay under…
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always feel bigger after a wokout :(
whyyyy?! whenever i do any decent form of exercise, whether it is just a simple run, or a combo of cardio at the gym i always come home feeling bigger and like my stomach particularly looks bigger than before. it feels like im being punished! it makes it so hard to want to exercise sometimes because i know im going to be…
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helpppp. clueless!
I know there is probably already a ton of threads about this, but anyway: So im going on a workout dvd shopping spree. I have a couple of dance ones ( Ministry of Sound-pump it up, and the Dirty Dancing workout ) but want to get some more. i want to tone up, especially my stomach, but beyond dance workout dvds i feel a bit…
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STUCK :( nowhere near my calorie goal.
my recommended calories is 1200 per day. Im only on 726 net calories so far today and ive had dinner. im so full already and feel like eating any more is just pointless and i will surely gain weight because im so full stressed :( any ideas? :(