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Replies
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me...about 2 months ago. Haven't lost any weight since :( so i suppose its pretty accurate even though its kind of old.
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hey guys! Im a 21 year old student at Leeds uni (UK) trying to lose my last 20 lbs. Haven't lost anything for the last month though which is making this a bit tough :( Feel free to add :) the more the merrier! xx
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I ALSO DO THAT ALOT!!! best distraction everrrr ! And then instead of being miserable and hungry i am happy because i have nice new clothes or other purchases :) bit of an expensive distraction though!
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ME TOO. Totally works. Toothpaste and food don't mix so stops me eating for at least an hour.
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Always :( Usually about 2-3 lbs :/ so disheartening even though i know it is only temporary.
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meeeee :) feel free to add x
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i did have a little Chevvy, but my parents (who technically own it because they pay for it all) gave it to my little brother when he passed his test. I now have a beautiful Mini One :) and my Dad bought my Mother a cream one to match so they look very cute on the drive together when i go home from uni :)
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I have a twin sister but we don't know if we are identical or fraternal. We look very very similar and are both hypothyroid which probably means we are, but when we were born the nurses asked my parents if they wanted to know if we were identical or not, and my parents said they didn't want to know :/ I wish i knew, but we…
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Tell me about it!!! I wish i had the energy levels that the kids all seem to have!!! I work with year 1 (UK) which is 5-6 year olds, and it certainly isnt a job that gives you much time to even sit down let alone relax for half a second! love the kids though so its worth it even if it is very exhausting!
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Thats ace! It's the little things like that which keep us motivated and remind us that we ARE losing weight even if we dont feel like it.
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adorable!
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wow! congratulations! you look fantastic! The hard work has definitely paid off!
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hey :) This place is pretty easy to navigate and i am sure you will find the resources and support on here amazing! i literally love this place! Everyone is so ace :) good luck hun!
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ditto!
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couldnt have put it better myself. personally i only eat the egg white, but i'm not saying the yolk is the bad bit, i know it has all the good stuff in. I think each persons opinion on the worth of eating it will be different.
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wow thats amazing. Definitely something to be proud of! keep it up :)
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I'm going to be brave and reduce my weekly loss to 1lb per week and hopefully that will make a difference. I've not tried proper protein shakes before but i am definitely going to invest in some. cheese is one of the things i associate with my anorexia years ago as a bit of a fear food, but as a high protein, low carb food…
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Okay so maybe my choice of title wasn't the best! sorry if you were disappointed and wanted a topic about me pooing myself, that fortunately hasn't happened.
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It is quite a rare occasion that we are all home together, so it is nice to do something together. Plus everyone else enjoys eating out, and it's my twin's birthday just as much as mine and she is really looking forward to it so i don't wan't to flake out and be pathetic and ruin it. As for my other meal out, it is a good…
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Are you on about the same cordial type stuff as us? I'm guessing not :/ If you add squash to water, the goodnes from water is till there, it just tastes nicer, why cant it be a substitute?
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literally could not live without the stuff! There is no way i would drink the recommended amount of water as plain water, it just tastes so boring and horrible! I know its got artificial sweetners and the like in, but if it means i drink enough water then surely thats better than being realllly dehydrated, which i would be…
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It is hard to reach your calorie allowance 100% perfectly whilst still staying under or on target with absolutely everything else. I find myself often slightly under my calorie allowance but always over my fibre and protein. But it's okay. To get foods that equalled perfect totals in every single category would be insane.…
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definitely not true. I had anorexia for a number of years and even when i was forced into inpatient care and went from <300 cals a day to over 3000 cals a day it still took me months of being force fed to gain back even a bit of the weight i had lost.
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done, good luck :)
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my middle name is ashleigh, and my birthday is 23rd november. very boring and nothing interesting behind it.
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my thoughts exactly. kind of goes against the whole point of this site. we should be supporting each other not competing and punishing people!
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eh?! that is 700 cals a day over what MFP recommends as my daily allowance! i would be a whale if i did this!
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thats incredible ! you should be so proud of yourself! well done!!! :)
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always happy to give support to as many people as i can :)
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instead of using caster sugar, would using sweetener be the same? obv the weight would be different as 100g sweetener would be wayyyyy too much, but would it be the same effect but just lower cal????
