Hi! I'm pretty new to the group, and was wondering what fellow PCOS'ers have been doing to see success? (And if this has already been discussed, then I'll happily follow a link!) I'm finding it extremely difficult to lose weight (and this week I didn't do myself any favours by eating Chinese food two nights in a row...),…
Hi all, I'm going to give this a shot, but was wondering if it's realistic to be doing/going keto without being able to consume dairy? Thanks!
At first I wrote out this long story explaining everything, but I've decided to cut it and get straight to the point: I'm essentially looking for other competitive people/jerks like myself who may be interested in forming a group and/or being friends to challenge and to motivate each other. Though I adore MFP for the…
Hi folks, I'm new to the group and hoping to get some discussion going since I see it's been pretty quiet in here lately. :smile: I was wondering if you had any of your own allergy-friendly recipes! No matter your allergy, you're welcome to provide some ideas. (And it doesn't even have to be a full recipe - maybe just "I…
I've had to cut out dairy (for two weeks, for the time being) to see if I may be allergic to it. Does anyone have any ideas on filling snacks/meals that don't involve dairy? (And also relatively low in calories?) I've looked at alternatives like coconut/soy/almond milk but many of them seem to be full of sugars, which I…