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What's Working (Or Not Working) For You?
Hi! I'm pretty new to the group, and was wondering what fellow PCOS'ers have been doing to see success? (And if this has already been discussed, then I'll happily follow a link!) I'm finding it extremely difficult to lose weight (and this week I didn't do myself any favours by eating Chinese food two nights in a row...),…
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Keto Without Dairy?
Hi all, I'm going to give this a shot, but was wondering if it's realistic to be doing/going keto without being able to consume dairy? Thanks!
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Anyone Else Motivated by (Friendly-ish) Competition?
At first I wrote out this long story explaining everything, but I've decided to cut it and get straight to the point: I'm essentially looking for other competitive people/jerks like myself who may be interested in forming a group and/or being friends to challenge and to motivate each other. Though I adore MFP for the…
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Allergy-Friendly Recipes!
Hi folks, I'm new to the group and hoping to get some discussion going since I see it's been pretty quiet in here lately. :smile: I was wondering if you had any of your own allergy-friendly recipes! No matter your allergy, you're welcome to provide some ideas. (And it doesn't even have to be a full recipe - maybe just "I…
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Dairy-Free (but Filling) Snack/Meal Ideas?
I've had to cut out dairy (for two weeks, for the time being) to see if I may be allergic to it. Does anyone have any ideas on filling snacks/meals that don't involve dairy? (And also relatively low in calories?) I've looked at alternatives like coconut/soy/almond milk but many of them seem to be full of sugars, which I…
