Due to allergies and preference, my diet contains mostly meat and carbohydrates and dairy...i am allergic to many fruits and gag like a child at vegetables. how do i get proper nutrition? i have cut out sugar, junk foods, pop and i have incorporated exercise with no luck...i have even gone to low fat, etc. i am getting…
Hello all--Help me incorporate excercise in with 40 hr work week (Sat, too) and 2 kids ages 3 years and 6 months....:sad: