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Healthy Impressions
i just want to share a minor success I have noticed this evening. My 4 year old daughter ASKED ME to go on a walk tonight. And as we were walking it occurred to me that these past two nights of walking are due to her suggestions. I am partially in this journey to weight loss in hopes of showing my daughter that healthy is…
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1lb=6lb pressure
i heard from someone that their doctor told them this tidbit of information. And I have noticed that since I have started diet that my back feels better. Do we think it has any truth?
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Garcinia Cambodia
Has anyone had any positive relationship with this supplement? I am using omega soul 60% hca alongside a green tea fat burner. I have been going 4 days strong and my appetite has been less than it was before. My caloric intake is definitely less than before as well and I have only been walking more as my exercise(I haven't…
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Who wants a 90 calorie cookie???
I have made these today and feel the need to share them with everyone! Peanutbutter Banana Oat Cookie with Almond Bark 2 Bananas 3 Tbsps Peanutbutter(I used crunchy) 1 Cup of Instant Oatmeal 1 Tsp of Vanilla 1 Cube of Almond Bark(Optional; may use a variety of things here though caloric value may change!) Pre-heat Oven @…
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Its a beautiful dayyyyyyy!!!
Hello all! My name is Sarah. I am 25 years old, have a 3 year old daughter, and am trying to get healthy so that I can be a better role model for her. :) Now the dirty stuff.... I am 5'3(I think) I am 174lbs Size: L-XL/14 I have been using MFP for a week and a half and already feel better. I am on a strict caloric intake…
