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Disturbed about no nutritional information
Okay, so I am freaking out right now. We were going to go out to eat, had eaten a very light breakfast and lunch and was going to splurge a little. I have a lot of weight to lose and therefore a lot of calories in a day. We stayed out later shopping than we thought and needed something quick and since we had saved many…
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New uses for salad dressing spray
So I am no cook, and maybe this is nothing new, but I bought some Salad Spray, One calorie per spray of Italian dressing and found I DID NOT like it on salad. ~shudders~ However, I did find that I love it sprayed on potato wedges and laid on a baking pan, then sprinkled with Mrs. Dash. Easy way to add lots of flavor to…
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Need filling packed luch idea's
My husband drives an armored vehicle, so he is stuck sitting all day. Problem is that they stop for luch and take turns getting out to grab food. Usually it is at southern gas stations that fry EVERYTHING. I pack him a healthy lunch, though there are days that he gives in and grabs something else for lunch anyway. I fear I…
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My first week
Oddly enough, I had been using the calorie counter on MFP for a few days and keeping a diary of my own in an excel file before I got smart enough to actually register. Once I actually took a minute to look at the rest of the site I realized the food diary here is much cooler than mine was. Lol. I have lost four pounds…