-
Injury Makes Exercising So Difficult!
For about 7 months, I have been dealing with a pretty serious knee injury.. obtained from cheerleading. I completely tore my ACL and have a large meniscus tear as well. As you probably know, this limits my exercise A TON. Pretty much any cardio kills my knee, or my knee is just not strong enough to handle it. I was…
-
Exercises for love handles!
Does anyone know of some great exercises to reduce the appearance of love handles? This is probably the most annoying part of my body.. I'm not exactly 'fat' there, its just large and in charge haha. Thanks!
-
heeeeellllp !
So, I am having an awfully hard time attempting to motivate myself to eat clean and exercise- I feel super lazy and I know what I need to do to achieve my goals but I just cannot seem to break my bad habits! I love carbs and I love sweets, I want to change.. but I just keep disappointing myself! I don't know why I…
-
Newbie!
Hello, I am NEW to myfitnesspal and I am already addicted! I love the calorie counter for daily meals and how this website keeps all things easy and in one space! (Exercise, Food, Support and so on). I decided to join because I am a fairly healthy person but I need motivation to keep on track with my goals and I have never…
