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Lightheaded every day at noon for an hour
Just wanted to share this b/c I think its diet related. Ive been doing pretty good with this app for the past few months (beginning of october i started) and ive really hit my stride. heres the thing... now every day at noon for the past two weeks i get light headed, sometime a bit sometimes a lot. It happened again today…
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cooking with wine
so if i broil fish in a pan and have, lets say, a half glass of white wine it the pan. after cooking, does the caloric content of the wine change/ is the alcohol burned off leaving wine (sause) with less calories?
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least processed deli meat
so im putting sandwiches into my rotation. whats the least processed deli meat (in general)? - black forest ham - corned beef - turkey (GOOD turkey) - other any decent substitues?
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time to take this seriously
hi all! i didnt think it could be this easy to keep track of calories. Ive done a lot of other things with varying degrees of success. Im pretty confident this will work. its pretty surprising, to say the least, finding out how much i intake (calories) each day and how easy it is to go over. Also interesting is how…
