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Protein Shake - Meal Replacement Shakes??
Hi guys, I am a newcomer and started my diet yesterday. I am doing well, as I usually give up a diet within the first day but I have just finished my second day now, so I am excited! Hope you are all doing well and successful! My question is can anyone suggest a certain protein shake or meal replacement shake. At the…
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really?! A plateau after 3 weeks?!
Hi guys, I recently joined this site on the 1 May 2011 - I take part in some of the challenges on the site for weightloss- such as 10lb May weightloss challenge and the summer weightloss challenge and saw the biggest drop in my weight in the first two weeks! I lost 10 lbs between 1 May until 12 May which was great;…
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Ouch! This is gunna hurt!!
WELL! Hello all and thanks for this terrific page! I had my gallbladder out last year and have been gaining weight ever since! I also have tried losing weight during this time and can't seem to shake it at all!! :( :( so here I am with a military precision menu and exercise technique and hope to burn this fat off from my…
