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Friends, please! :)
Morning, I am looking for some friends who will encourage and support me through MFP. I am a single, 21 almost 22 year old. I am finishing up college, and am fine with friends my age or older to be friends! :) Thanks!
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Friends- another time...
Hi! I am really looking for some supportive friends. I have been on this roller coaster of losing, gaining, binging, etc. and I really want to make a change. Today, I refused to BINGE :) YEAH! I did it twice, I am so proud. I am wondering if there are any others like me who struggle with this?
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J. Christopher's Low Calorie Help?
Hi- Any suggestions about a low calorie meal at J. Christopher's a brunch area in Tennessee and Georgia. I am eating breakfast there tomorrow. Thoughts?
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Logging exercise- fitbit vs. mfp
Hi! I am trying to figure out how to log exercises on myfitnesspal and on fitbitt flex. For example, I wear my fitbit except when I workout and I wear my heart rate monitor. How do I log this on myfitnesspal? Which account do I log it under? Also, what happens if I wear my fitbit and my hr,, can I override the fitbit to…
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Eating and Eating and Eating! :(
Hi- I am just very confused because I don't understand what is going on with my body. I originally was able to eat 1800 calories per day at 115 lbs TO MAINTAIN, now, at 125 lbs. I eat close to 2000-2500 calories per day!! I STILL FEEL HUNGRY despite eating more and even gaining weight. Some of the weight gain is fat, and…
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Hungry on maintenance and other problems...
Hi- I am very nervous because I am eating maintenance for now, until I am ready to lose the last ten pounds. I have two questions- 1. Is it good to go to maintenance before trying to lose again? How long should this last, as in how long should I stay here? -- The problem is I am finding that I am BEYOND hungry. I used to…
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Coffee Syrups...
Hi! I am a Starbucks addict and I always make good choices when I go there. I just bought some sugar free syrup and I was wondering if you had any suggestions about what I could do with it? I thought about adding it to some milk and warming it, and also coffee. Do you have any suggestions about using it? Thanks
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Working out after 800 calorie meal...
Hi- so I just ate about 800 calories in one sitting, I still need to workout todAy but when should I, now or 10 hours from now? I had a lot of carbs and dairy, I am not totally sure if I can workout on a full stomach...
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Fitbit and MFP NOT syncing?!
Hi- I have a problem with my fitbit flex and mfp accounts syncing. I can see calories eaten and burned on my fitbit account but the information does not go to MFP. It only goes from MFP to fitbit, I am guessing! Any thoughts? How do I fix this?
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Accurate Scale thoughts??
Hi! I have a quick question. I have checks my weights on there different scales. I decided today to jump on the scale and weigh myself, then weigh the weight, and then myself with the weight again. So, here are the results- my weight 123, the weight of the dumbbell 19 lbs but really it was 20 lbs. and then my weight…
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Snacking- Advice.
Hi! I am in need of advice when it comes to finding snacks that satisfy for low calories. Do you have any recommendations of low calorie snacks that I can eat or drink that will keep me full? I often eat out of boredom so any snacks that I can eat will be great :) Thanks!
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Feeling DOWN! :(
Hi! I have been up and down on the weight loss "game." But today, I really just hit rock bottom- I realized I don't want to live like this anymore- the binging, the obsession with food, etc. I would love some friends who can show support and encourage me. Is there anyone out there who started feeling this defeated? Thank…