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Anyone not do well on Cytomel? (T3)
I took a low dose of Cytomel for around 7 weeks and I honestly felt like death. I thought it was because I was undermedicated and very, very sick. Well, I stopped taking it 5 days ago, and I feel like my life was given back to me. I was suffering with joint/muscle aches, depression, and extreme exhaustion. When my period…
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Hashimoto's and so much trouble losing weight
Hi... I have had Hashimoto's for 13 years. I have struggled with my weight the whole time, but I've never been as heavy as I am now, and it's really disheartening. I did lose 20lbs about 3 years ago, but I gained it all back plus another 10. I've been trying to be more careful again for about 2 months now, but I gained…
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exercises for couples to do together?
I have 40lbs to lose and my husband should lose at least 30. I would love for us to find something we can do together, but we just have such a different approach to fitness and weight loss that I don't know if it's possible. He enjoys working outside and taking brisk walks, I like to walk (the pollen is keeping me inside…
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exercise dvd's with GOOD music on them?
I like a variety of options to exercise to...but I HATE exercise videos that just have random and unrecognizable music on them. Does anyone know of any that actually have good, upbeat songs that I would know on them? Anything that makes you move...even back to the 70's stuff is fine, but I just don't like it when it's not…
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how many of us get enough fruits and veggies?
In occasionally viewing some other members food diaries, I have noticed that most people don't get enough of either and some people don't get any on some days!!! I know I personally have a hard time meeting my fruits and veggies recommended servings per day. The "food pyramid", as most of us know, recommends 3-5 servings…
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Looking for a SOY-free Protein shake mix
I love making smoothies, but I am very sensitive to soy products...(actually got hives from eating a fresh soybean 2 years ago) so I am looking for a shake mix that is not made with soy. Does anyone have any suggestions?
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Anyone here have hypothyroidism?
I would love to have input (and be friends with) other hypo people...I find that not only does it make for difficulty in losing weight, but a lot of the symptoms cause a domino effect as far as not feeling great, which leads to not exercising, which leads to feeling worse!!! I was diagnosed with hypothyroidism in 2002…
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Starting over and looking for some weight loss buddies!
Hi, My name is Lisa and I am starting all over in trying to lose weight. I am currently 193 and my goal is to be 150 by summer. After that, another 10-15 would be great, but those first 43lbs to me, are the most important and will put me in a healthy weight range. I have 4 kids ranging from 6 to 19, I am 45 and live in NC…
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Hi, New here!
I previously belonged to another site similar to this one, but I felt that it was at times, difficult and confusing to navigate. I think this site is great so far...so much easier!!! I'm looking forward to coming here each day and becoming part of a group who will help me achieve my 44lb weight loss goal. I have four kids…
