Trying to get to 130 hovering at 140 to 145..,,,post any pics if at your goal weight....
I am out of control...need to get a grip..keep giving in to bad temptations...day after after day...need some ideas to say no ad keep on track..please! Been working out just been eating too much..
any ideas to help stop my snacking...eating way too much sugar lately...keep giving in. and should not be doing that......need some motivation on the eating aspect...
Need some motivation..been doing my eliptical machine daily...but cannot seem to put a stop to binge eating...I love to eat all the time. Lately all the halloween candy and chips. Gained back all the weight I lost. Work is stressful and think that is the cause...Need some advice.
Been trying for a long time to get back to 130.. been stuck hovering around 140-143 for the last 6 months...need some help and motivation to keep me going..I am 5'4 and wondering what other peoples goals are that are the same height...
HELLO EVERYONE.