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What to do when you hit your allowance too early.
Ive been on here and other tracking sites a while but I always seem to have the issue of running out of my allowance before dinner. By the time dinner rolls around, its like 'oh well Im already over for today, Ill just start again tomorrow!' I realise how bad this is, thats why I need advice. So please tell me, what do you…
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Snackers Unite!
I am a snacker. I will eat breakfast in the morning, but then for the rest of the day, until dinner, I snack. BUT Im running out of ideas for snacks. What are some of your favourite snacks that dont beak the calorie bank?
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Prelogging?
I've heard a few people on here talking about prelogging what they plan to eat and then just trying to stick to that? Can someone who does this offer their experiences so I can get an idea for how it works for them? Thanks :)
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100 calorie snacks
Please post your best 100 calories snacks! To get you started, my favourite, is airpopped popcorn with just a sprinkle of salt.
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Healthy premade breakfasts
Like most people, I never seem to have enough time. Lately, I have been finding that I always run out of time in the morning to make a good healthy breakfast. Anyone out there have some good breaky ideas that can be pre-prepared?