100 calorie snacks

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taylorjgriffiths289
taylorjgriffiths289 Posts: 15 Member
edited March 2 in Food and Nutrition
Please post your best 100 calories snacks!
To get you started, my favourite, is airpopped popcorn with just a sprinkle of salt.

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  • stuffinmuffin
    stuffinmuffin Posts: 985 Member
    Ooh the air popped corn is a good one. I love popcorn.

    For me, 100 calorie snack might be....

    100g fat free greek yoghurt (57cals) with berries, or marshamallows, or syrup and crushed meringue. Or generally, I'll allow 150 calories and have the whole lot mooshed together! :)

    Other than that, a banana, apple, carrot sticks....

    Realistically I have a pretty substantial 200 calorie snack if needed. :flowerforyou:
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