Healthy premade breakfasts

taylorjgriffiths289
taylorjgriffiths289 Posts: 15 Member
in Food and Nutrition
Like most people, I never seem to have enough time. Lately, I have been finding that I always run out of time in the morning to make a good healthy breakfast. Anyone out there have some good breaky ideas that can be pre-prepared?

Replies

  • ES110791
    ES110791 Posts: 43 Member
    Overnight oats or bircher muesli are awesome, you literally just take them out of the fridge and eat.
  • JoanaMHill
    JoanaMHill Posts: 265 Member
    Yogurt and fruit is as easy as taking it out of the fridge and eating. Bacon and sausage can be thrown in the microwave while you do other prep in the morning. Maybe sandwiches, like egg/cheese/meat on an English muffin, prepare however many you need and then nuke them in the morning.
  • kathy6655
    kathy6655 Posts: 24 Member
    Bran flakes are good, just add milk low calories and keep me full up till lunch
  • taylorjgriffiths289
    taylorjgriffiths289 Posts: 15 Member
    I like the idea of overnight oats!

    My big issue is that I don't have time to make ANY thing in the morning. I pack my lunch and leave for university, where I can't reheat or chill anything, so I end up eating small snacky things like nuts and a sandwich. I also drive a motorbike, so I can't exactly sip a smoothie on my trip.

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