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Can't lose weight breastfeeding - hormones??
Hi all, just looking for some weight, have been trying to lose weight for over a month now on 1200 calories a day plus extra 400 for breastfeeding and have been sticking to this pretty much with some exceptions. I have gone up and down a few pounds but am the same today as I was one month ago. Looking back to my diary when…
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Ladies - am I crazy to try and lose 5kg(10lb) ?
Well do you think I am crazy to try and lose 5kg (10lb) in the next 2-3 months (which will be very difficult cos I have been trying for months). Just to turn around and start trying to get pregnant again! I am torn between being almost ready for my third and not having lost the weight from my second daughter yet (she is 20…
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What weights for 30DS?
Just moved house and cant find my weights yet? I want to start 30DS tomorrow and was hoping someone could suggest what I could use instead of my real weights - until I find them. I weighed two water bottles and they were just 1lb each so I thought that was a bit light... Any suggestions? Thanks - its no more excuses time…
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Goodbye to this stone (14lbs) - in next 10 weeks)
Ok so I have struggled to lose this last stone of my baby weight but this is it - no more excuses. I am going to lose it now in the next 10 weeks. If anyone wants to join me and kick my butt to keep me motivated then please do - I will kick your butt too. It is only 14lbs why is it so hard to lose. From tomorrow I am going…
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I need help.
I need help. I cannot motivate myself to start exercising and watching my food. I need something to click for me to start this whole journey for real. Have about 7-10kg (14-20lbs) to lose, after two babies in 18 months, changed jobs and emigrated. Now we are here and I really want to change just can't seem to get started.…
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how to get the most out of personal trainer?
Hi all, I decided to go to the local gym and that if I got a PT that would motivate me to go and get me back into the whole gym and fitness mentality. It is of course quite expensive and I am not sure what is the best way to do it. Should I spread out the meetings with the PT or should I see them every week for 5-6 weeks?…
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Want to give up..
Three weeks ago I was 159.5lbs, started on 1200 calories a day - had an off weekend celebrating hubbies return went up to 163lbs by the Monday. Then down to 160.5lbs and today 161.5 lbs. I mean this is too hard, it is so hard for me to lose weight after my babies and I just want to give up. Breastfeeding (not anymore),…
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Lack of sleep and weight loss?
Has anyone experience of this. I am only now thinking that this may be why I am not losing weight. Have been diet for the past 2 months and only lost a couple of pounds (have roughly 28lbs to lose in total). My daughter is 4.5 months old but I am only getting an average of 3-4 hours sleep at night. Could this really be…
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All baby weight on stomach - will it go just by dieting?
Hi all, I have had two babies in two years and am trying to lose the weight now I am currently about 20lbs over my pre-pregnancy (2nd preg) weight BUT here is the thing, it is all on my stomach. I still look about 5/6 months pregnant which is really depressing and hard to find clothes that don't actually make me look…
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Anyone done c25k with buggy?
Hi Just wondering if anyone has done this and if so was it ok? Was hoping to try and do this and at least get fitter even if I amn't losing weight at the moment. Thanks
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How can i have put on weight...
Ok so I was c onsi6 stently losing weight since having my daughter 6 weeks ago, then 2 weeks ago I decided to start to try and lose weight and exercise more i.e. stopped eating chocolate,crisps etc and started watching what i was eating and trying to exercise more. Since then I have not lost any weight the first week and…
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breastfeeding question
Hi all, just a quick question my daughter is 5 weeks and we are breastfeeding. Do you count the calories you use for breastfeeding in your daily totals? Some say its up to 500 calories a day but should I just ignore this and work with the diet and exercise? Thanks for your help
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hi there
Hi all, just wanted to say hello. Looks like a great site.. Am starting my journey now to lose 2 stone (stretch goal of 2.5 stone). My daughter is now 5 weeks old and it took me ages to lose weight after I had my son so I wanted to start now and try and get fit and lose the weight quicker - especially as weather is so good…
