I hope you all can go to this website and read this article it was very helpfull for me. http://shine.yahoo.com/channel/health/the-weight-loss-tips-youre-not-trying-2508319/#photoViewer=1
My GW reward is an Alakain cruise next summer for 7 days with my husband. What are your goals going to be. You can even list your mini goal rewards too if you have any.
If you have some great healthy low calorie receipes that are easy/quick to make please post here for me to use. I have set a goal this month to try new healthy receipes at least once a week but if i get more then i will try more. Thanks