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50 & Older Friends for Support
I'm looking for 50 and older females and males to accompany me on yet another fitness journey. Don't be shy!!
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Men & Women 50 and over!!
Hi, I'm Fred. 3 years ago I lost over 60 pounds using MFP. I gained a lot back but I'm still in the fight. I also suffer from COPD and Type 2 diabetes. I'm also realistic about my age. My motto:" Do SOMETHING" daily if you can. Feel free to add me.
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50 & Over Friends
Looking for friends 50 and over to share the journey!
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50 & Over Friends
Hi!! I'm Fred! I'm looking for more 50 and over MFP friends who share the same goals and experience the same struggles. Feel free to add me as a friend!!
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Looking MFP Friends over 50!!!
Hi! My name is Fred. I'm looking for friends male or female 50+ to share my journey and lend support. Look forward to all responses.
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Let's Do it Again!!!
So two years ago I joined MFP and proceeded to lose 65 pounds in about 5 months. I became ill, lost my motivation and gained the majority of the weight back. I was really angry with myself and then about two weeks ago it clicked. I can do it again!! I enjoyed not just looking better but feeling better. I'm looking for…
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Calories Burned on My Treadmill vs MFP
Why do the calories burned on MFP read significantly higher than on my treadmill? Which reading should I use?
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Need Suggestions For a Low Carb Energy Booster
Hey Guys. Does anyone have suggestions for a low carb energy booster?
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Do Artificial Sweeteners Hinder Weight Loss? What Are Healthy Alternatives that Satisfy?
I get conflicting info about artificial sweeteners. Do they hinder weight loss? I use them sparingly but I have to have them in certain foods and beverages, mainly coffee and oatmeal. I have one cup of coffee daily and drink water the rest of the day- no soda. Once in a while if eating out I'll have unsweetened iced tea.…
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Somedays I'm Just Not that Hungry
Ok. So here's my delima. I am on a 1710- calorie a day plan. Somedays I fall way short of my goal. Since im diabetic I have to also watch my carbs and sugar intake. Sometimes I'm as much as 400-500 calories short. I can't load up on carbs and thats a heck of alot of veggies and lean protien to try and fit in. I have been…
