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Men & Women 50 and over!!

ballardf
ballardf Posts: 56 Member
edited November 2024 in Motivation and Support
Hi, I'm Fred. 3 years ago I lost over 60 pounds using MFP. I gained a lot back but I'm still in the fight. I also suffer from COPD and Type 2 diabetes. I'm also realistic about my age. My motto:" Do SOMETHING" daily if you can. Feel free to add me.

Replies

  • lorrpb
    lorrpb Posts: 11,463 Member
    That's a great motto! Doing something is always better than doing nothing.
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