Men & Women 50 and over!!
![ballardf](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/e404/6087/da33/24f8/9d0f/94f9/cde5/fc4136c8a80742282f4ed82f3c6eecfebe52.jpg)
ballardf
Posts: 55 Member
Hi, I'm Fred. 3 years ago I lost over 60 pounds using MFP. I gained a lot back but I'm still in the fight. I also suffer from COPD and Type 2 diabetes. I'm also realistic about my age. My motto:" Do SOMETHING" daily if you can. Feel free to add me.
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That's a great motto! Doing something is always better than doing nothing.0
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