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BORED
I am training someone here in the office to take over when I leave for my new job.... Well she is trained so I have nothing to do now till friday....lol Can someone tell me a good joke or post a funny pic?? It will give me something to look at for the day.... Thanks for sharing....:smile:
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SALAD SHOCKER
These were crazy... I thought I would share.... Chili's Quesadilla Explosion Salad = 1,260 calories, 76g fat, and 84g carbs (POINTS. value 31*)! Applebee's California Shrimp Salad = 1,310 calories (POINTS. value of at least 26*)! Carl's Jr. Taco Salad = 970 calories, 58g fat, and 76g carbs (POINTS. value 23*)! Romano's…
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Polenta
I just bought a tube in the pasta aisle I have never tried it... Anyone have any recipe ideas? Simple quick ones?? Thanks:flowerforyou:
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wowwwwwwwwwwwww
I gained 5 lbs over the holidays.....ugh! I feel horrible! All that hard work out the window....:brokenheart: and the funny thing is I knew what I was eating and I knew it wasnt healthy but I did it anyway... what a lesson.... Well its a new year and a new goal! Hope you all did better than me! :heart:
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OH MY GOSH
Ok I have been doing really well on my calories and fat grams and watching what I eat. I think of this as a lifestyle change.....not a diet... and it works for me. I still get to enjoy the foods I like.....just portioned controlled....and sometimes its a give and take... If I take some of this today then I give that up…
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MY 1ST 10 POUNDS!!!
:bigsmile: Today I have reached another 10 lbs!!!! I am so proud of myself!:love: One of the girls I work with mentiond to me that she thinks I need to buy smaller size pants.... I was kinda embarrassed but at the same time it was a compliment to me....:blushing: :bigsmile: 19 more to go!!!! yeaaaaaa:smokin:
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A great way of putting it!
Someone the other day asked me how my weight loss was going... and I happily replied that I had "Lost 2 lbs last week"... she said "Well, you didnt really lose it".... I was like ...whhhaaatt...????? She said that I had given it up to the Universe because I no longer needed it..... She said..."When you lose something you…
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Weight Loss Motivation Tips
I found that help me...... Weight Loss Motivation Tips The key to weight loss management is not only losing the weight, but also staying healthy. Weight loss motivation can help you to reach your goal. Let’s discuss some methods that will help keep your weight loss motivation going. There are some relatively easy steps…
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PLEASE READ ESPECIALLY IF YOU HAVE GIRLS ! ! !
PLEASE READ ESPECIALLY IF YOU HAVE GIRLS ! ! ! I checked snopes and this is true. http://www.snopes.com/medical/toxins/hairband.asp Be cautious of hair bands at open markets around the city too - they are probably from China since they are purchased in bulk very very cheap !!!! Take a good look before buying hair bands in…
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Just some diet tips I found on the net
Just sharing with you.... • Pick up produce. Have at least one fruit and veggie at every meal. On busy days when I know my lunch won't have a smidge of green in it, I have two fruits at breakfast; I toss berries or peaches into my nonfat Greek yogurt and sprinkle it with granola. I love asparagus, green pepper, sun-dried…
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Confession
Ok ALL last week I was bad......no......REALLY bad...... I was on vacation (if you call it that) and I had my daughters babtizm and her 1st birthday.... I have a huge family so I was running like mad and cookin' like crazy..... So now that I am back....I need a real vacation...hahahaha I wasnt logging anything and I wasnt…
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Weigh in tomorrow
I weigh in tomorrow.... I am nervous! I hope something is different...preferably in the negatives.... Wish me luck!!!!:bigsmile:
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I LOVE WEIGHT WATCHERS
I have always associated dieting with starving.. I know....totally unhealthy.... and I never lost weight because I would always end up stuffing my face because I was so hungry from starving myself.... then my wonderful mother introduced me to weight watchers... I have been on it since the 25th...so 6 days I lost almost 3…
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HELLO
:happy: New to the Fitness Pal..... Just posting a hello to everyone
