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Did anyone else look fatter while losing weight?
Did this happen to anyone else? I've been tracking calories and eating at/below 1600 for a week or so now. The numbers on the scale keep going down, but I feel and actually look fatter. I've had a few days that went over sodium and sugar, could that be why? The scale says I've gone down 6 pounds in 2 weeks but my clothes…
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Can't find nutrition info for this chicken!
I'm planning on making homemade low sodium chicken soup tomorrow, and I have bought 2.5 pounds of split chicken breast: http://m.imgur.com/jYoWJvH I can't find the nutrition info anywhere (trying to use the recipe builder) and it's not a specific brand, I just got it from a butcher at the local Meat farms. Any advice? I…
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Is this an okay lunch?
Sorry for the annoying food posts, still getting the hang of this....I'm on 1600 cals per day. For lunch I was planning: 1 Arnold Sandwich Thin (whole wheat) 1.7 ounces boars head reduced sodium roast beef 1 slice weight watchers american single Lettuce yellow onion diced With a side of no salt pretzels and a pickle, this…
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Help! Just had a 576 calorie fajita! What do I change?
I was cooking fajitas for dinner tonight and I thought I did everything right - I grilled boneless, skinless chicken and seasoning on my george foreman and only ate 2 ounces. I bought whole wheat tortillas, I have weight watchers cheese and reduced fat sour cream. For ONE tortilla, MFP calculated 576 calories:…
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Calculated TDEE - 20%...seems high! can anyone check?
Hi! I'm a 25 year old female, 5'4, and I weigh 172 pounds. My goal weight is 130-135. When I joined MFP, I requested to lose two pounds per week and was given a calorie allowance of 1200. I did that for a week, but after reading the forums it seems like that calculation may be off. So I followed another members advice to…
