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Can't find nutrition info for this chicken!

rianna412
rianna412 Posts: 12
edited March 3 in Food and Nutrition
I'm planning on making homemade low sodium chicken soup tomorrow, and I have bought 2.5 pounds of split chicken breast:

http://m.imgur.com/jYoWJvH

I can't find the nutrition info anywhere (trying to use the recipe builder) and it's not a specific brand, I just got it from a butcher at the local Meat farms.

Any advice? I tried looking on the USDA database but I wasn't sure what this would go under. Chicken breast with the skin?

Replies

  • Ninkyou
    Ninkyou Posts: 6,666 Member
    I would probably use something like

    Chicken - Breast, meat and skin, cooked, roasted

    (without the * are the USDA entries)

    If you're weighing your food, weigh it and then subtract the weight of the bones.
This discussion has been closed.

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