Can't find nutrition info for this chicken!
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rianna412
Posts: 12
I'm planning on making homemade low sodium chicken soup tomorrow, and I have bought 2.5 pounds of split chicken breast:
http://m.imgur.com/jYoWJvH
I can't find the nutrition info anywhere (trying to use the recipe builder) and it's not a specific brand, I just got it from a butcher at the local Meat farms.
Any advice? I tried looking on the USDA database but I wasn't sure what this would go under. Chicken breast with the skin?
http://m.imgur.com/jYoWJvH
I can't find the nutrition info anywhere (trying to use the recipe builder) and it's not a specific brand, I just got it from a butcher at the local Meat farms.
Any advice? I tried looking on the USDA database but I wasn't sure what this would go under. Chicken breast with the skin?
0
Replies
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I would probably use something like
Chicken - Breast, meat and skin, cooked, roasted
(without the * are the USDA entries)
If you're weighing your food, weigh it and then subtract the weight of the bones.0
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