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Am I losing too much weight,I have history of anorexia)
My wife has been expressing concern that I am losing too much. At one point in my teens I was placed in an institution for anorexia. At the time I weighed 107lbs, ate once every 3 days, and worked out constantly. This is not the case today, however my wife is worried. She says I look too skinny, that my ribs and backbone…
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any one experience foot drop/drop foot?
In late June I overhauled my diet, starting working out, and began a new med regimen (was put on pristiq and Ritalin). Fast forward to early August...my right ankle and foot went numb and to date have not awoke. This is causing me to walk funny and have zero muscle control in the foot. I've read up on it and this is called…
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foods for sugar cravings?
I find myself having sugar cravings a few times a week, and my diet already consists of lots of fruit, so sometimes that doesnt do the trick. I might get a glass of milk or a protein bar, but other than that I have no idea what to do for the cravings and eventually end up diving into a box of dry cereal or the candy bowl.…
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How important are fat and carbs?
I've been using MFP for a couple months now. I'm targeted at 1200 calories a day. I'm a 5'9" 32 y/o male with a desk job, so somewhat sedentary, current weight around 135-140, with a goal of not necessarily losing weight or gaining muscle mass. I just want to be tight and trim....lean I guess would be the word. My diet…
