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Dated someone from MFP?
I was just wondering if anyone has dated someone they found on MFP? Has anyone gotten married?
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Can you really eat a burger?
So I have been doing this for a while and having great success. I have been doing P90 6 days a week and staying constantly at or below my calorie intake goals. Yesterday at work, a person told me that I could eat a cheeseburger if it fit within my calorie intake. Of course I started craving a nice burger but thought that…
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TDEE -- What MFP says and other sites
MFP says I should be at 2058 calories a day. I exercise 5-6 times a week, so I add in about 250 calories each day I work out. When I go online to find my BMR and TDEE, the average is 2691BMR, and 4171 TDEE. A 20% deficit works out to be 3337 calories a day. What gives? I do not want to be causing problems by not eating…
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This is not working
I have been at this since October 15th, 2012. I have been below my calorie goal all but 2 or 3 times. At first I lost about 20 lbs, then a week with nothing gained or lost, then a week with 4 lbs lost, a week with nothing, then this past week I gained .6 lbs. This is horse S*@$. My clothes are fitting better, and I am…
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TDEE? BMR? Clean Calories? Couple questions.
Ok, so I am reading through the post and see the above mentioned items all over. What the heck do they mean? Also, I have lost 24 lbs in 6 weeks. I am 316 lbs, 6 ft tall, and a male. MFP (ha, I know that one) says I should be eating 2210 calories a day. When I first started, I lost 19 lbs in 3 weeks and I was eating around…
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First 3 weeks great fourth week only 1 lb lost.
So I started this low calorie diet as I was getting way to big (340). The first 3 weeks I lost a total of 20 lbs. However, in the fourth week it was exactly one lb that I lost. I am 45, now way 319 lbs, am 6 foot tall and have always been a big fella. I have to ask, is this normal? Is this my body readjusting to my new…
