-
Always ready to welcome new friends :)
Hello everyone! I've been a member of MFP for about a month and a half now and I absolutely love it. I've met some amazing and inspirational people on this site and I'm always ready to welcome new friends to give/receive motivation and support. I also enjoy looking through my friends diaries for new ideas. Feel free to…
-
low cal vs. low sugar
I was just wondering when reading the labels of different foods in the grocery store, (for me it was protein/nutrition bars yesterday) what is the most important part to pay attention to on the label? I tend to choose things with the lowest amount of calories and try to get things with a low amount of sugar but when I have…
-
Health Magazines for Women
Hello everyone...I was thinking about subscribing to one of three magazines (Self, Shape, or Women's Health) and I was just wondering if any of you prefer one over the others or have a favorite out of the three and why.
-
For the ladies - that time of the month
I was wondering if any one else gets really hungry, or hungrier than usual, during their time of the month. Is this normal and should you eat a little more to satisfy your hunger? I usually have at least a couple hundred calories to spare at the end of the day, but today I'm cutting it close. This is my first cycle since…
-
Eat Better America
I just thought I'd share this site I discovered last night: www.eatbetteramerica.com. It has lots of good healthy recipes and articles on dieting and nutrition. It even has some coupons you can print out too :smile:
-
Home workouts
Now that I'm out of school for the summer, I'm going to be working more and also taking summer classes which sometimes makes it a little difficult to fit the gym into my schedule. (I also work in retail so my schedule is all over the board) but anyways I was wondering if anyone had some good at home workout ideas and I…
-
Going to a hibachi restaurant tonight...help please!
Any opinions on the healthiest choices at a hibachi restaurant? I know it doesn't help that everything is covered in oil and butter but any input would help! Thanks!
-
healthy snack foods
If anyone knows of any good tasting healthy snack foods, feel free to share! Snacking is my weakness (usually on junk food...), but I figured if I had some healthy things to snack on around the house, it wouldn't be so bad. Thanks!
-
Hello :)
Hello everyone, I joined this site last night and it seems great. If anyone has some motivational tips for working out, I could definitely use them!
