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I am BORED out of my skull
Someone say "Hello" - and a cute guy pic would be nice. Thanks.
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Jerk at the Gym
Okay, I need opinions. I was at the gym tonight and I wanted to do some shoulder exercises with the hand weights. They have these stools at the gym and sometimes the weight lifting guys use them so the stools are moved around all over the gym. I did 3 sets of 15 on the hip abduction and the hip adduction while keeping my…
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322 Days, 60.5 lbs, and over 40 inches total GONE
This is my second attempt at posting pics. I hope this one works better than the last one. I started MFP 5/4/11 and have logged my food and exercise every single day. I am 5'7" and my start weight was 240.5, size 18/20W (sometimes a 22W). I am now 180.0 and a size 12 without a W after the size!! Please be honest, but kind,…
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48.6 Pounds Gone Forever (with pics)
This is my first time posting pics so I hope it works. This is the first holiday season in YEARS when I feel like I am not the fattest person in my family. I began my LIFESTYLE CHANGE (never thought of it as a diet) on May 4, 2011 at 240.5 pounds and a size 18/20 (okay, maybe sometimes a 22). My initial goal was to lose 80…
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Every Little Bit
I started MFP on May 5, 2011 with the mindset that THIS TIME I will really follow through and do it. I have tried NutriSystem (twice) and hated the food so FAIL. I have done WW on my own twice, first time successfully losing about 45 pounds and the second time not really trying so no success. Of course, I have gained back…
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Your Top 3
If you had to pick 3 bands/artists...who could you not live without? Mine are: 1. Morrissey 2. The Cure 3. The Cult
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Injury and workout
This morning I slipped on the kitchen floor and basically did the splits with my left leg. I feel a MAJOR pull in the back of my thigh and up to my hip. I still went to the gym and did the elliptical and my upper body circuit training. I did the elliptical very slowly, never got above 70 strides. It felt better to stretch…
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Exercise and lower back pain
Does anyone have issues with lower back pain after exercising? I have been on the elliptical every day this past week and a little on the abdominal machine. My lower back is killing me. Suggestions?
