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Calculating Calories burned?
I'm just curious how to approximately calculate calories burned without a heart rate monitor. I've been doing random running/walking regimes with incline, but when I come to input them, there's no option...so I'm just guessing. I'd rather have at least a little bit more accurate idea! Specifically when I add an incline in.…
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Getting Rid of the "Mommy Pooch"
How in the heck do I get rid of that "mommy pooch" you get from having a baby? I've been doing crunches, and walking - and have had great success!! My upper abs are definately starting to come out, and I'm losing weight all over, but now I just want to get rid of a few inches off of that dreaded pooch!! Any suggestions?
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30 Pounds Down! (technically 48 since February!)
Hi there!! I've hit my 1st mini goal!! 30 pounds is GONE! And I feel FANTASTIC!!!! Before I got pregnant I was about 260 pounds, my heaviest WHILE pregnant was 278. Here's a pic of me just after having my son... this was the day after (hence why I look like hell) BUT It gives somewhat of a realistic pic as to how big I was…
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As a part of my weightloss goal(s) - I've added...
Well... As a part of my weightloss goal(s), I've also added in a litle project that I now have to train for! I'm participating in the Breast Cancer - Run for the Cure! It's a fundraising opportunity for people like myself to run, and raise money in order to support and fund the research and hopefully development of a cure…
