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Accountability partner
Anyone want to buddy up for accountability?
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Gotta push
The first month is so hard to stay with it, totally only have a half effort today
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Back again
Doing this whole thing again. Fell off the wagon, time to claw my way back to being hot again. This time I'm 32...
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Here I am again?!?!
Back up to 230 again, goal once again is to get back to 210 through lifting and cardio.totally let the diet go again... I want to be in great shape again by summer
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Oops day 2
starter for the day, fritter at work. Ughhh. Then davannis hoagie at lunch. Ughhhh. Then 3 servings of tortilla chips for dinner. Ughhh. Worked out hard with squats and deadlifts though kinda a saver. Gotta avoid these pressures.
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Yoyo yoyo what again?!
I've done it again... Gotten chubby. It's almost a two year rotation for the last 8 yrs, cut for 6 months-slowly gain a bunch of weight-work it back off etc... This time I want to lose it more gradually and try to actually make a lifestyle change instead of the fast and dirty gaining and losing of lbs. having a tough time…
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Fell off the wagon for a couple weeks ...
I lost 30 lbs over just about two months by running for 30 mins and lifting weights for 30 mins each day and sticking to my calorie goal. Christmas came and I ended up having to cover a lot of overtime. I let this drastic schedule change and added fatigue derail my lifestyle to where I have basically been on a two and a…
