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Any different?
HI, I just need a little support for the journey for weight lost in last 3 months. Are they any different in this two picture? http://www.myfitnesspal.com/photos/view/7295025
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My Blood pressure drop..
Hi Guys, I need an opinion here... Before I'm actively joining gym on March 2011, my blood pressure always show on the highest side.. my normal reading would be 130/90 and I will getting headache when it raise to 150/90 and above. However, recently I getting headache, and when I check my blood pressure, it's show 110/64.…
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Loss 7 kg Fat Mass but only 1.6 kg loss from my weighing sca
Hi, I started join Fitness First on March 2011. Starting with 3 times a week workout either group classes or own cardio workout. On April, I decided to took Body First promotion pack which include 3 hrs PT session. However, on April 13, I feel most disappointed because I saw no changes in my weight and my fat mass is…
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I'm New from Malaysia
Hi, I'm new to fitnesspal.. I had joined Fitness first since March 2011 and I have 20 kg goal to go.. Please do help me... :)
