In how many weeks can I lose 10 kg eating vegetables and fruits? Maybe doing exercises once or two at week (play tennis table).
I'm not feeling so much hungry as before.. is it normal? :wink:
Hello! I'm in my first day! I would like to know who else is starting with this program? If you don't know what is, here you can find all the videos online: http://b.portalnet.cl/rw.php?url=http://totalmo.blogspot.com/2013/03/insanity-workout-deluxe-full-online.html
Hello. I'm jumping the rope sometimes. But I have done like 2.hours I'm drinking the 2 litters of water. I would like to know if any of you who have lose weight, have found a way to overcome cellulite? or it just disappear after working out, counting calories and drinking water? let me know please. Thanks
What do you think? I bought it but I don't use it too much. It works??? What do you think? I'm on "diet" of 1400 k and working out sometimes https://www.youtube.com/watch?v=M6Tq3Ue5Z0k
Lettuce or Cucumber or mango with salt and lemon ................:D Gelatine with flavour but with yogurt or fruit ...............:D:D Do you have another one? very typical of your home or city?
Hello. I would like to know if it's ok ? I'm ok with calories. But sometimes I pass over 20 or 10 with sugar or carbs. But no everyday. is it ok?
Hello. I would like to know. Maybe you had scurf or hyperhidrosis (sweat too much) before when you were overweight and then you got cured when you losed weight? thankshyperhidr
http://www.theatlantic.com/health/archive/2014/06/calories-are-out/372690/ I'm not completely agree. What do you think? Maybe counting calories is bad if you abuse of sodium, sugar, fat, etc. But here It's cool bcs it's not just calories
Hello. Is it normal? I'm doing something wrong? I wake up a bit weak too. But I breakfast and all continues normal
