Have you overcome cellulite after losing weight?

soyosoy
soyosoy Posts: 16 Member
in Introduce Yourself
Hello. I'm jumping the rope sometimes. But I have done like 2.hours I'm drinking the 2 litters of water. I would like to know if any of you who have lose weight, have found a way to overcome cellulite? or it just disappear after working out, counting calories and drinking water?
let me know please. Thanks

Replies

  • ninerbuff
    ninerbuff Posts: 49,021 Member
    You really can't "overcome" it since it's a cellular structure. Reduced body fat helps to keep it down, but the "orange peel" look can be on people who are even down to low body fat levels.
    If you have an issue with it, you can definitely put the blame on your parents. BTW, don't go spending a bunch of money on things like wraps, topical creams, rollers, massages etc. since ALL of them are just a temporary visual fix.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
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    Been in fitness for 30 years and have studied kinesiology and nutrition
  • Beezil
    Beezil Posts: 1,677 Member
    I have a bit on my thighs and I hate it - but I did notice some improvement after doing a strength training routine for several months. Mind you, the improvement was minimal, but I take what I can get. Good luck to you.

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