-
(Women) On a 1800 or higher calorie-a-day diet?
Hey, So about three years ago when I started doing MFP I went on a 1200 calorie diet, for about 1-2 years. I went from 178 lbs to 140 lbs, which was great! But then I gained it all back. I couldn't keep up with such a low calorie intake (which I now realize very few can). Currently I am 5'4 and 168 lbs. My ultimate goal…
-
Anyone tried Isagenix?
Has anyone tried the Isagenix 9-day or 30-day weight loss program? I'm considering but I don't know if it's worth the price... I know you can loose weight through exercise and a good diet, but I'm just interested in trying something new, so any reviews would be nice! :)
-
Weight-loss Rewards (as incentive!)
Hey guys, just wondering if anyone else has tried this... Been feeling too lazy these days. SO, I decided to give myself a little incentive to loose those last 13-18 lbs. Being the shoppaholic that i am, they're pretty generous: Goal 1 (140 lbs/-39 lbs): Aritzia leggings ($15 - 22). Goal 2 (137 lbs/-42 lbs): Real…
-
How do you deal with stress eating?
When I feel stressed, I lose a lot of self control. As someone w/ anxiety issues, when I get stressed I binge and it really sucks because I know it's all my fault. Any tips, guys?
-
University/College peeps trying to lose weight? :)
Hey! :) Anyone in uni/college and trying to lose weight looking for a MFP buddy? Or anyone else. :) It's just nice to be able to relate to exam-week binging, school stress and somehow trying to fit a workout or diet in with all that. <3
-
Hello, let's lose some weight together, yeah? :)
Heyo! Bwandls here. :) So, I've been on MFP for a while, but just recently I'm noticing that everyone who loses weight WITH others, looses it so much easier. And I've decided (yep, decided, no other option) to loose 15-20 lbs by April. Soooo... Calling all wanna-be weight loss champs, anyone want a diet buddy? :)
