So, personal milestone has been achieved and I am very proud of myself. At week 1, I wasn't confident that I could hang, but I proved myself wrong. Overall, during the 20 weeks of TurboFire I saw amazing improvements in my strength, endurance, and body. I ended up losing 13 lbs and 20 inches, which equated to about 2 pants…
OK, so there are a lot of posts out here about how the TurboFire Advanced Upper 20 and Lower 20 DVD's are no longer available. I'm curious, for those of you who have done or are doing the advanced weeks of the TurboFire Schedule, what are you substituting for these two workouts? I'm just starting week 12 today and I am…