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The great Calorie debate....
I started this thread to get opinions about what we all strive for: to lose weight, get fit and feel good about ourselves. When we discuss calories in versus calories out; or eating back exercise calories; or how much is enough of eating and exercise; or why this works for one person and why that doesn't for another, well…
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Back again to restart my weight loss. Thanks for the support
Created by MyFitnessPal.com - Free Calorie Counter
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hello everyone
New here and in need of support as its hard to do this alone. I have been at his seriously since the beginning of April, but only joined MFP last week. I have completed 6 weeks of P90X and was forced to take this week off due to illness and a pulled tooth. Minor setbacks, LOL! Next week I am back on P90X week 7 and will be…