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Weightwatchers Freestyle
Can someone tell me how to calculate how many freestyle points I should get in a day?
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App suggested calories?
Was just wondering if anyone can clarify how the app come up with the recommended calories? I only ask because I just started using this again, and I saw a dietician 2 weeks ago. According to this app, it suggests to me only a little over 1300 calories. Recommended by the dietician was 1700-1800 a day..
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Changing start weight?
I am just wondering if it is possible to change your start weight? It was set lower than my actual weight, and I've lost three pounds.. I'd like to fix it so I can have an accurate reading if possible? THANKS!
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ALCOHOL
Only two weeks into my journey and I'm faced with a birthday party and one of my worst vices.. alcohol. Give me some advice her folks. If it wasn't such a close friend I would excuse myself from the entire event, just to not tempt myself, but unfortunately that isn't an option. So what are my options? I don't want to be…
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New Start - Need Friends - Curves
Hello, I have done this weight struggle for most of my life. Unfortunately it hasn't been an up and down struggle, but mainly just an up, up, up struggle. Over the years I have tried so many fad diets, HCG, weight watchers, all of it. But in the end, I have never been able to stick with it, and quickly gain back every…