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changing faces
I have only lost 8lb so far but most of it must be off my face...yesterday the pastors wife commented that my face looked different we then realised it had changed shape because of my weight loss you can see my cheek bones yeeeah!! oh and today i am wearing trousers i havent been able to wear since last summer!!
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need inspiring with low cal meal ideas
somedays like today I tend to not have many cals left by teatime and have around 400 for a meal, I am struggling to find meal ideas around these cals without going hungry so any ideas would be great!! Thankyou x
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looking for buddies!!
Hi my name is Claire and I am looking for some buddies to support me in this journey, I find it really hard as i am a emotional eater, I have 7 children and work part time as a support worker so i am always busy and drained!! also i very recently lost my grandad who i adored and i am still grieving which can effect my…
